Low Back Pain with Leg Symptoms
(Sciatica & Disc Injuries)
Many people turn to chiropractic care for safe, effective treatment of low back pain with leg pain, numbness, and tingling.
While this is sometimes called "sciatica" or a "pinched nerve," there are actually many causes of these symptoms. Common
causes include "trigger points" in various muscles, and irritated nerves from stiff and restricted joints and muscles.
While a "pinched nerve" usually responds very well to chiropractic care, it is actually a relatively rare condition. In true
cases of pinched nerve, you will feel tingling, numbness, and possibly even weakness due to pressure and inflammation on a
nerve from bulging discs or bone spurs along the spine. Pressure on these "pinched nerves" can cause your symptoms to travel
away from the spine, along the course of the nerve. The nerves of the low back join to form the sciatic nerve, which travels
down the leg into the foot. This is why a "pinched nerve" of the low back with symptoms radiating down the leg is often called
"sciatica."
A thorough examination including orthopedic and neurologic testing and X-ray or MRI studies, if necessary, will help to determine your exact diagnosis and individualized treatment plan. Manipulation (adjustment) of the spinal and extremity joints is very effective in restoring normal function to the joints, as well as to the surrounding muscles and nerves. This usually leads to a decrease in pain and faster recovery. Part of your treatment may also include some combination of the following: acupuncture, cold laser therapy, therapeutic exercises, homeopathy, electrical muscle stimulation, ultrasound, and ice or heat therapy.
PROGRESSIVE HEALTH & WELLNESS BLOG: THE IMPORTANCE OF ERGONOMICS & MICRO-BREAKS : Over time, the human body has adapted very well to the task of hunting for and gathering food. It performs and feels its best when it is in motion during the day, and resting at night. Sitting all day, on the other hand, puts an enormous strain on the sspine and its supporting tendons, ligaments, muscles, and fascia. If you are sitting at a desk and/or computer for more than 1 hour on a regular basis, then you are what we call an “industrial athlete”. For you, proper ergonomics and micro-breaks (discussed in a separate blog) are essential to prevent neck pain, back pain, and headaches, as well as to allow your body to get the best results from your chiropractic care. Proper ergonomics involves having your computer monitor positioned directly in front of you (not off to one side), at eye-level. Your feet should be in full contact with the floor, with your hips and knees bent at approximately a 90 degree angle. It is crucial that your elbows are in at your sides at all times (even when using your keyboard and mouse), no more than 2-3 inches away from your sides or reaching in front of your shoulders. Ideally, your elbows and wrists are resting on an arm rest/wrist rest, either attached to your chair, or your desk. In order for the above requirements to be met, a drop-down keyboard tray and fully adjustable ergonomic chair are usually necessary. Drs. Ezgur and DiDomenico are highly skilled in advising you how to modify your worksite to be ergonomically correct for you. They may also recommend that you request an ergonomic consultation to be performed for you by your employer. Many people don’t realize that most companies are required by law to comply with your request. Read More |